Is Turbulence Training for You?

If you are a busy man or woman that needs to lose fat fast, but you are struggling with your current routine of long workouts and little results, then you need to see how the Turbulence Training success stories are changing their bodies.

One guy wrote in "I weigh over 250 pounds. Heck, it's a lot closer to 300 pounds. I haven't really exercised in a while either, but I feel pretty good otherwise. No aches or pains. Can I still do your Turbulence Training program? Will I be able to do interval training?"

Turbulence Training answered:
This is a really popular question. The good news is that I've worked personally with many men that are over the 300 pound mark, and we've successfully incorporated the Turbulence Training principles into their workouts.

You just have to:
- Get clearance from your doctor that you are ready to start an exercise program
- Start with the introductory and beginner Turbulence Training phases.

I include beginner level workouts in all of my manuals. There are step-by-step guidelines on how to get started, including a day-by-day 21-quick start guideline for beginners. It will show you how to turn your unhealthy lifestyle around in just three weeks. Want to know more